Kundalini Yoga Madison – The Mystical
Yoga of Awareness
with Pat Barone, MCC, KRI, RYT
Sundays, 11:00am-12:15pm Central Time
Take Class Online Class Via Zoom or in Person
at the Tai Chi Center of Madison,
1304 S. Midvale Blvd. at the Beltline
Click a button below to register and you’ll receive the ZOOM link.
Drop In Single Class $17 10 Class Pass $150
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Kundalini Yoga in Madison! Kundalini Yoga is a sacred science or technology, and the fastest way to establish an aligned relationship between the body, mind and the soul. It is a spiritual and mystical yoga and differs slightly from the Hatha yoga styles prevalent in the Western World.
Many of the kriya (exercise sets) and meditations have been studied scientifically and found to promote health changes, working at a deep level within the body, at a cellular level, within organs and glands, and along the meridians of energy.
Each class is comprised of kriya (postures), deep relaxation and meditation. Breathwork and mantra (chanting/singing) is also prevalent in Kundalini Yoga. Leave the madness of the over-busy world behind and let Kundalini Yoga increase your mind-body awareness. Through this ancient practice, we seek to know our True Name (“Sat Nam”) and speak it in the world.
Kundalini Yoga allows us to rapidly encounter our ego and to clear out its attachments, so that you can revel in the light of your soul and experience your true identity.
When your Kundalini energy is awakened, your soul drives the car, not your ego.
Remember who you are, love yourself completely, and live more happily!
Pat Barone (Kavita Kaur)
Sign up or get additional information about Kundalini Yoga Madison via the form below:
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